Finding Calm in Chaos is an online course offering four modules with a systemic approach for assessing your chaos and stress triggers while also providing helpful tips and fun techniques to find your inner calmness.
Each module is filled with strategies. The personal journey goes at your own pace as you look inward for calm. The Finding Calm in Chaos course is packed with worksheets, audios and videos. The lessons help you rebuild a calm lifestyle in a fun self-guided format.
Your life will begin to respond differently to stressful events. Your responses will occur with a positive outlook as you find joy once again. Taking personal responsibility to a new depth, it frees you from reacting to the outside chaotic influences where you will find your calm in chaos.